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Yarrow the Wounded Healer

“The archetype of the wounded healer symbolizes a type of consciousness that can hold the seemingly mutually exclusive and contradictory opposites of being consciously aware

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Cardamom Helps Digest Trauma

Cardamom (Elettaria cardamomum) is in the Zingiberaceae family like tumeric and ginger. I have always liked cardamom. I remember making my first curries as a

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6 Essential Oils for Anxiety

Things have been extremely intense and unprecedented lately on this beautiful planet what with Covid, world politics, ecology…you name it, it’s anxiety provoking. Many people

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