
Your Tears Matter: Going Deeper with Helichrysum
Recently, I was teaching an aromatherapy class on Zoom to a group of students in Taiwan. Helichrysum essential oil is one of the oils we
How scent influences emotions, memory, and the inner self.

Recently, I was teaching an aromatherapy class on Zoom to a group of students in Taiwan. Helichrysum essential oil is one of the oils we

Things have been and still are busy, hectic, and transitional at the moment over here at Cathy’s Attars. The changes are positive, but also uprooting

We often get asked, “How do I use your essential oils and for what?” For several years now, we have been teaching and sharing that

Psychic protection is something all of us need to practice at certain times in our lives. It’s good to have a few go-to essential oils

It was a day of celebration when this beautiful tulsi essential oil arrived from India – finally a sacred basil to work with. It is

When I began to work with our beautiful new Atlas Cedar Essential Oil (Cedrus Atlantica), I smelled it before going to sleep at night. That

“The archetype of the wounded healer symbolizes a type of consciousness that can hold the seemingly mutually exclusive and contradictory opposites of being consciously aware

Cardamom (Elettaria cardamomum) is in the Zingiberaceae family like tumeric and ginger. I have always liked cardamom. I remember making my first curries as a

Things have been extremely intense and unprecedented lately on this beautiful planet what with Covid, world politics, ecology…you name it, it’s anxiety provoking. Many people

Florian and I met through aromatics and since we have been together, we have developed through a fusion of our experiences the AromaGnosis system of