
Your Tears Matter: Going Deeper with Helichrysum
Recently, I was teaching an aromatherapy class on Zoom to a group of students in Taiwan. Helichrysum essential oil is one of the oils we
In-depth explorations of single essential oils. Learn about the therapeutic properties, aromatic profiles, historical uses, and safety considerations for each oil.

Recently, I was teaching an aromatherapy class on Zoom to a group of students in Taiwan. Helichrysum essential oil is one of the oils we

Things have been and still are busy, hectic, and transitional at the moment over here at Cathy’s Attars. The changes are positive, but also uprooting

Although the juniper genus is one of the rare genus of trees that is endemic to both North America and Europe, it wasn’t until I

Florian and I use essential oils to support and guide the psyche on the healing journey towards individuation. Individuation is a word C.G. Jung coined

Psychic protection is something all of us need to practice at certain times in our lives. It’s good to have a few go-to essential oils

It was a day of celebration when this beautiful tulsi essential oil arrived from India – finally a sacred basil to work with. It is

When I began to work with our beautiful new Atlas Cedar Essential Oil (Cedrus Atlantica), I smelled it before going to sleep at night. That

“The archetype of the wounded healer symbolizes a type of consciousness that can hold the seemingly mutually exclusive and contradictory opposites of being consciously aware

Cardamom (Elettaria cardamomum) is in the Zingiberaceae family like tumeric and ginger. I have always liked cardamom. I remember making my first curries as a

Cathy and I have really enjoyed and learned a lot from doing individual consultations. I wanted to share an experience from one of our consultations a